Gut Directed Hypnotherapy isn't woo woo ! It is clinically proven and life changing for people who tried just about everything else. Whilst not always - but often, IBS is linked to sexual abuse, childhood trauma, anxiety and chronic stress. Hypnotherapy for Irritable Bowel Syndrome (IBS): A Proven Treatment Option Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions of people worldwide. Characterized by symptoms such as abdominal pain, bloat

🌿 Reclaiming Calm: How Gut-Directed Hypnotherapy Supports IBS and the Nervous System A drop of calm leads to healing. “I didn’t come to gut-directed hypnotherapy through textbooks—I came through lived experience. My three daughters and my sister all struggled with bowel issues. I saw the frustration, the fear, the pain, the endless cycle of diets and dismissive appointments. That’s what led me to specialise in IBS and the gut-brain axis—not just as a therapist, but as someon

Psychosis ≠ Psychopathy. We throw words around without understanding them — “psycho,” “nut job,” “he could turn at any moment.” But what’s truly dangerous isn’t schizophrenia. It’s the ignorance that surrounds it. Psychotic disorders like schizophrenia or bipolar disorder with psychotic features involve a loss of contact with reality — hallucinations, delusions, disorganized thinking. It can be confusing and frightening, especially for the person going through it. But it is

you would be lost without your car, it's how the world feels about YOU - your mental health matters.

Discover the powerful connection between gardening and mental health. Learn how nature, soil, seasons, and storms mirror emotional healing, resilience, and growth — backed by science and rich with metaphor.

Neglecting yourself is not putting others first, you cannot give those you love the energy they need or you want to give if you have exhausted all your reserves.

I am a mum of four and a grandmother of ten (at this time!) and a great grandmother of one. I have enough life experience care and compassion to fill that role. I work as if all my clients are my friends or children as I would like someone to care as much if one of my own ever needed that help and support. Care and compassion go a long way so does going the extra mile.

Short online courses are not what they appear, training needs to be far more regulated and scrutinized. I have seen many clients who have needed support after seeing therapists who have not completed adequate training

Once I learnt there was real healing, I wanted it to be my gift to the world, to change lives and give something back and help others heal the way I had.