Fears and Phobias

Hypnosis for anxiety and stress relief. Hypnosis can change your mindset and help you overcome limiting beliefs. The tree of life can be your freedom. As a therapist, I often encounter curiosity and sometimes scepticism about hypnosis. Many people wonder if it’s just a stage trick or if it has genuine therapeutic benefits. The truth is, hypnosis is a powerful and versatile tool that can help with a variety of issues. You only have to look at stage hypnosis to see how powerfu

Whilst there are some who will state that regulation in the field of various therapies doesn't matter, I strongly disagree. Not because I don't think there aren't amazing therapists out there but because of the amount of clients who come to me after seeing someone who quite clearly has no idea what they are doing. I am not the only therapist to have experienced this. It seems to be getting worse. The first mantra for all therapists is 'do no harm'. With the increasing number

Hypnotherapy and Phobias: Overcoming Fear Through Deep Inner Power Phobias are intense and irrational fears of specific objects, situations, or activities, often leading to avoidance behaviour and significant distress. While conventional treatments like exposure therapy and cognitive-behavioural techniques (CBT) are commonly used, Hypnotherapy and NLP (Neuro linguistic programming) offers a unique and effective approach to tackling phobias. Hypnotherap

ositive thinking, often touted for its ability to uplift mood and promote optimism, can sometimes create a false sense of security by focusi