Perceptions of mental health

Christmas is a wonderful time of warmth, lights and laughter… and an avalanche of tempting foods at every turn. Between office treats, family feasts and the endless stream of festive adverts, staying committed to a diet can feel like trying to dodge snowflakes in a blizzard. But with the right mindset — and a little help from hypnotherapy — it’s absolutely possible to enjoy the season without feeling overwhelmed by cravings or guilt.

Psychosis and psychopathy are often confused, leading to harmful stereotypes and misplaced fear. This article unpacks the real differences between the two and explores how stigma affects people living with psychotic illness. Understanding the truth is the first step toward compassion, dignity, and ending the damaging myths that persist.