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BUTTERFLY
MIND-WORKS



What conditions can Hypnotherapy treat?
Hypnotherapy is one of those modalities that can (in theory) treat almost anything. Whilst there have been some miracle stories - these...
sara carson
Jul 231 min read


When you've tried everything and still don't feel better.
Most people don't come to me as their first stop for therapy. They come after they've done the talking therapy, downloaded the apps,...
sara carson
Jul 235 min read


KILLING YOUR KIDS WITH KINDESS
How Seeking an Easier Path for Your Kids May Set Them Up for more harmful Long-Term Struggles As parents, grandparents, and caregivers, we all want to make our children happy. We want them to feel loved, cared for, and satisfied. But sometimes, in our quest to make their lives easier and avoid their tantrums or complaints, we end up doing them a disservice. One of the most common ways this happens is through indulgence—giving in to the constant requests for sugary treats, fiz
sara carson
Jul 234 min read


What does a session look like?
A session varies. Although I have mentioned relaxation here, it is what most people expect. But, don't be fooled - I have conducted...
sara carson
Jul 231 min read


Reincarnation, Healing through Past Life Regression.
Explore soul memories, heal emotional patterns, and reconnect with your truth through past life regression and Akashic insights.
sara carson
Jul 232 min read


Is your therapist regulated? Why not?
Whilst there are some who will state that regulation in the field of various therapies doesn't matter, I strongly disagree. Not because I don't think there aren't amazing therapists out there but because of the amount of clients who come to me after seeing someone who quite clearly has no idea what they are doing. I am not the only therapist to have experienced this. It seems to be getting worse. The first mantra for all therapists is 'do no harm'. With the increasing number
sara carson
Jul 231 min read


Breaking Free from Addiction
Whether you or someone you know is struggling with addiction, understanding how hypnotherapy can help is be a significant step toward recovery. Addiction isn't just about smoking, vaping or substance abuse; it can involve behaviours like gambling, compulsive eating, or even excessive use of digital devices. At its core, addiction is a chronic condition characterized by compulsive behaviour and the inability to stop despite harmful consequences. It's often rooted in deep-seat
sara carson
Jul 192 min read


When Goodbye Hurts. How to cope with losing your beloved pet.
" The Silent Heartbreak of Losing a Pet: Understanding Your Grief" Losing a pet is a silent heartbreak. It hurts more than people think....
sara carson
Jan 153 min read


BURNERS ON, BURNOUT OFF! COOKING UNDER PRESSURE. MENTAL HEALTH IN THE KITCHEN.
If you—or someone you know—works in a kitchen, feel free to share this blog with them. It’s a chance to understand the immense pressure kitchen staff face daily and discover ways to better support those in this high-intensity industry Its not hot headed, it's a fiery environment Working in a professional kitchen is not just a job—it’s an endurance test. Imagine this: Orders come in at unpredictable intervals, each with specific requirements. One customer wants their steak med
sara carson
Jan 125 min read
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