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BUTTERFLY
MIND-WORKS

THERAPY BLOGS AND ARTICLES


Why dieting is so hard !
Hard to resist Have you ever noticed, that when something good happens, we find ways to celebrate? Have you also noticed how that typically involves indulgent goodies like cake, sweets, alcohol and rich foods? And then - when something not so nice happens, we either reach for the comfort foods or someone else wants to feed and comfort us. Have you also noticed, that when someone brings chocolate cake into the office, you can resist when you put your mind to it and say no tha
Sara Carson
Dec 27, 20234 min read
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