Reflections From a Therapist’s Chair Choose Peace and Calm In the therapy room, I see every shade of human experience — the heavy, the hopeful, the tangled, the tender. And over time, one truth becomes impossible to ignore: the way we choose to show up in the world shapes the world we live in. Imagine the impact of being kind, smiling more, seeing the good first. Life is too short to be dragging others down or letting them drag you down. You get a choice every single day, so