Sexual Abuse Survivors Therapy | at Home

Service Description

This home visit service is for survivors of sexual abuse (childhood or adult) who need support in a space that feels as safe and familiar as possible. We work respectfully and non-judgementally, exploring how what happened is still affecting you today and what you would like to feel instead. We aim to reduce shame, self-blame, fear and body-based responses, using gentle therapeutic approaches to change unhelpful thinking patterns and habits. Where appropriate, trauma-focused methods can be used to help reduce the emotional intensity of certain memories, always with your full consent and control. The goal is not to erase the past, but to lessen its grip so you can move toward a life that feels freer and more your own.