IBS and Gut-Focused Support – Log Cabin

Service Description

This service is for people whose digestion and IBS-like symptoms are closely tied to stress, anxiety or past experiences. In a quiet, relaxed setting we explore how your gut and nervous system interact, and how thoughts and fears around symptoms may be making things worse. Sessions can include gut-focused hypnotherapy style work, relaxation, guided imagery and practical tools for managing flares and anticipatory anxiety. We aim to support your body in settling more easily, while also helping you feel less alone and more in control in managing your symptoms alongside your medical care.