Service Description

This service is for people whose IBS or gut-related symptoms make travel uncomfortable, stressful or unpredictable. We meet in your home to explore how your digestion, stress levels and life experiences interact, and to begin changing patterns that may be making symptoms worse. Sessions may include gut-focused hypnotherapy style work, relaxation, guided imagery and practical stress-management tools. We look at the thoughts, habits and anticipatory fears that can intensify flares, aiming to support your nervous system and your gut to settle more easily. This is designed to complement, not replace, medical care, and is most suitable where symptoms are clearly influenced by stress, anxiety or past experiences.