Pain & Auto-Immune Support – Log cabin

Service Description

This service is for people living with ongoing pain or auto-immune conditions who need a calmer space to be heard and supported. We look at how stress, thoughts and emotions interact with your pain or flares, and how you’re currently coping day to day. Sessions may include relaxation, guided imagery, reframing pain-related thoughts and planning around rest, pacing and boundaries. The aim is to complement your medical care by helping your nervous system settle, increasing your sense of control and reducing the isolation that long-term conditions often bring.