Children and Teen Therapy | Log Cabin

Service Description

This service takes place in my cosy log cabin therapy space, created to feel calm, safe and welcoming for children and teenagers. It’s ideal for young people who benefit from a clear “therapy space” away from home, where they can talk openly and try new coping tools without distractions. We focus on issues such as anxiety, big emotions, low self-esteem, school or exam pressure, friendship difficulties, sleep problems and the impact of family or life changes. Sessions are adapted to the child’s age and interests, using stories, imagery, games or simple exercises to help them understand what they’re feeling and why. Together we work on gently shifting unhelpful thought patterns and habits, building confidence and emotional resilience. Parents and carers are included in the process in a supportive way, while the young person still has a space that feels truly their own.