GRIEF AND LOSS


Grief (or loss) is one of the most intense emotions
we will ever experience in life.
The pain is real and overwhelmingly distressful.



Grief isn't always about death.

Grief can be the loss of a relationship, job or even the relationship you hoped to have.

You can feel loss and grief even when leaving
a volatile relationship or situation.
Grief and loss is about the breaking of a connection, regardless of the context of that relationship.

Sometimes, when in an unhappy relationship, we mourn what might have been - or suffer anxiety as we work through the conflicting
feelings we have before we make that
commitment to leave. Often Domestic Abuse survivors often go back to their abusive partners because the adrenalin loss feels so draining and  desperate, they mistake it for the grief of lost love. They may also be mourning what they hoped the relationship would be, and this is so overwhelming.

Hypnotherapy can help you work through these emotions, by helping you to move forward

- we don't always move on, 
but we can move forward.

Grief can take hold years after the loss and feel as intense, and sometimes stronger as time goes by.

If you are suffering from grief or loss, please read on.